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Discover Hormonal Yoga Therapy with Dinah Rodrigues

Rebalance Your Hormones Naturally.
A holistic method to boost vitality, relieve menopause symptoms, and restore hormonal health – backed by decades of research and practice.

shape What is Hormonal Yoga Therapy?

Hormonal Yoga Therapy (HYT) is a natural and dynamic method developed by Dinah Rodrigues, a Brazilian yoga therapist and psychologist, designed to reactivate hormone production in women suffering from hormonal imbalances, such as:

  • Menopause
  • Premature menopause
  • PMS
  • Polycystic Ovary Syndrome (PCOS)
  • Thyroid disorders
  • Infertility due to low hormone levels

The HYT method combines classic Hatha Yoga postures, breathing techniques (pranayama), Tibetan energy circulation, and visualization to stimulate endocrine glands like the pituitary, thyroid, ovaries, and adrenal glands.

shape About Instructor

Dinah Rodrigues

  • Yoga therapist, psychologist, and university lecturer
  • Developer of Hormonal Yoga Therapy with over 30 years of research
  • Author of the book Hormone Yoga Therapy for Menopause
  • Featured in international workshops, teacher trainings, and medical congresses
  • Certified global yoga instructors to teach HYT
  • Helped thousands of women restore hormonal balance naturally
“The body has the wisdom to heal – we just need to guide it the right way.”
– Dinah Rodrigues
shape Who Is This For?

This workshop is ideal for women who:

  • Are experiencing menopause or perimenopause
  • Suffer from hormonal imbalances (PCOS, PMS, infertility, thyroid issues)
  • Are looking for a natural alternative to HRT (Hormone Replacement Therapy)
  • Want to increase vitality, reduce anxiety, and regain hormonal harmony

📅 Workshop Details

  • Workshop Title: Hormonal Yoga Therapy – The Dinah Rodrigues Method
  • Format: Online Zoom Session (Replay available for 10 days)
  • Date: July 25
  • Time: 10.00 Am
  • Duration: 2 hours
  • Language: English
  • Fee: INR 2500
🎁 BONUS: Get a free eBook summary and access to practice sheets after the session!

🌿 What You Will Learn

  • The science and theory behind hormonal yoga
  • Dinah’s exclusive HYT sequence for hormone regulation
  • Breathing techniques that stimulate endocrine glands
  • Tibetan energy circulation and visualization practices
  • Tips to adapt the practice for daily use
  • Live Q&A with a certified HYT teacher

Taught by Certified HYT Instructors Trained by Dinah Herself

All instructors are personally trained or certified by Dinah Rodrigues, ensuring you learn the authentic and safe practice of HYT.

Reserve Your Spot Now 🎟️

Limited seats available to maintain personal attention.
Click below to register:

charityglowOUR FAQ US

Is this suitable for beginners?

Yes, no prior yoga experience is necessary.

Can I join if I’m taking medication?

Yes, but always consult your healthcare provider. HYT is complementary, not a replacement for medical advice.

Is this safe for women post-hysterectomy?

Yes. Dinah’s method has adaptations for different health conditions.

What Women Are Saying

“After 2 months of HYT, my hot flashes reduced drastically and my energy levels improved!”

Laura
USA

customer review rating

“Dinah’s method brought back my vitality – I avoided hormone pills completely.”

Maria
Brazil

customer review rating

“This is the most effective women’s health practice I’ve ever tried.”

Sophie
UK
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Learn More About Dinah Rodrigues

Visit the official website:
www.dinahrodrigues.com.br/home-en

Books

Hormone Yoga Therapy for Menopause | Yoga for Hormonal Balance

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